You cannot move from surviving to thriving in days or weeks. Replace the negativity by addressing the underlying beliefs supporting them. Thriving is elegant.” - Maya Angelouĭestructive thoughts can run deep into a person’s psyche if left unchecked. To shift from surviving to thriving, simply begin by attending to your negative thoughts. Life consists of constant change, for it is sewn into the fabric of our lives. No one enjoys setbacks and mediocrity because the human spirit is full of potential and purpose. The well-documented tendency of our lower brain to encode negative, fear-based memories more readily into our unconscious memory than positive ones is referred to as negativity bias,” affirms author Linda Graham MFT in Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being. “Survive first, thrive later: that’s the motto of the lower brain. Your soul calls you to venture into the unknown where freedom and good fortune lies. There is a staleness to surviving, in that you become wearied and discontent. The key to thriving is recognising you are unhappy and willing to make changes, irrespective of the steps involved. Thriving requires a shift in mindset and taking chances on occasions. You can use tension and anxiety to give rise to creativity and opportunity. Those content to merely survive are happy not to disrupt their lives because of the anxiety and tension involved. Those who thrive nurture their personal growth and step outside their comfort zone. The key to adopting a disruptor’s mind-set is to honestly assess your internal value chain to overcome every obstacle in the way,” states author Jay Samit in Disrupt You: Master Personal Transformation, Seize Opportunity, and Thrive in the Era of Endless Innovation. Each person’s journey and process is unique. “You have everything you need to thrive you just have to plan for the race of your life. No one wants to get by when you have hidden potential waiting to emerge. This is the premise of the film Groundhog Day, in which a weatherman played by actor Bill Murray, strangely lives the same day over and over again. To thrive means to grow and flourish, not simply to scrape by. Some people seem to be thriving under whatever conditions they’re faced with, while we wonder why we are stuck in our predicament. It’s worth reminding yourself, however, that the obstacle is in fact the way. You may want more, though life can be difficult and challenging at times. Mouths to feed, expenses and a mortgage to pay. I realise you will have commitments and obligations. This is not living because you are needlessly clutching to life. So let’s cut to the truth since something drew you here, whether by accident or as a regular reader.įor many, surviving means getting through the daily grind, only to endure the same battles all over again. However, I do not wish to embellish this article with positive psychology to make you feel good. You might try avoiding failure because it weakens your self-esteem – although failure is a prerequisite for success.Īsk any entrepreneur or adventurer, and they will tell you failure is essential. You are born to thrive, not just to play it safe in your comfort zone. “My mission in life is not merely to survive, but to thrive and to do so with some passion, some compassion, some humour, and some style.” - Maya Angelou
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